by Jael
(Pa)
I am a sixteen-year-old junior in high school. Last year in September I completely tore my left ACL and had some meniscus damage playing soccer in a Labor Day pre–season varsity soccer tournament. I had to miss the rest of the season, did pre-op physical therapy and I had surgery in October last year. I rehabbed for about 4 months afterward. I got cleared at 4 months and started playing at 6 months on a club team. I was getting back into it and was getting my game back. I was playing in a Memorial day tournament. I rocked the first half and was just starting the second half. I was kicking a ball with my right foot and I brought my foot back down really quickly. I don’t remember how exactly I fell but I ended up on the ground and it hurt. I am told that I landed with my knee out. So my coach and a EMT came out. I lied there just calmed myself down. I was thinking “oh no not again”. They pulled me up and I told them I could walk by myself. So I walked off the field. My knee did not feel unstable and it felt completely different then last time. It hurt more on the outside. I sat out the rest of that game and my friend texted our High School trainer. He eventually came out. I explained what happened and he did a bunch of tests on it. They all hurt just on the outside. He gave me ice and said that he thought it was a lateral ligament sprain. He told me that I should see my physical therapist. So I sat out the rest of the tournament and saw him the next Tuesday. I told him what happened and he did a bunch of the same tests. He though it was a lateral collateral ligament sprain. He said to take our next game off and practice and then come back to see him. I did and he said that I could practice with a brace. I did and it felt good. Then next practice felt good too. When I went to see him a few days before our game to see if I could play he asked me if I thought I could. I told him that I was not sure so he said I should not. So the Club season ended and I started conditioning with the brace and checked in with my physical therapist. I did that through the summer. They started to think it was more of a meniscus injury. Then in July I was supposed to go to a soccer camp. He said to go to the camp with no restrictions but to stop if it hurt at all and to bring their number just in case. So I went to camp and was doing pretty good, only a few little pains. On the second day I was playing the evening game and I was chasing a ball on defense. I was running down the line toward our goal to turn it and when I did, I pivoted hard of my right leg. I felt a pop and it HURT so I quickly sat down. I laid back and was trying to calm my self down. My coaches came out and I told them not to touch me and to let me calm myself down. I rolled on my stomach and was about to get up and my coach said to just relax and take it easy. Eventually I scooted off the field and the trainer came over. My coach
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